What We Offer

  • Weight Loss and Toning 

    Strength and Conditioning 

    Natural Body Building 

    Rehabilitation 

    Fixing Muscular Imbalances

  • 725 sq. Ft

    Max Occupancy - 3 people

    Restroom & Shower Available

    Sunlight Infrared Sauna

  • Rogue Power Rack with assorted barbells for squatting, benching, deadlifting, and rowing

    Fettle Fitness Iso-Lateral Leg press

    Gronk Fitness combination leg extension, leg curl machine

    Rep Fitness Functional trainer 

    Cable stack machine with many different attachments all kinds of cable exercises, and multigrip pull up bar

    Titan Fitness chest and shoulder press machine

    Cardio machines include: Treadmill, Concept 2 Rower, Cybex Arch Trainer

    Dumbbells ranging from 2 to 60 lbs

    Kettlebells ranging from 13-60 lbs

    Battle ropes, Bosu Balls, Resistance bands, Medicine Balls

    45 Degree Low Back Hyperextension

A fitness gym with various workout equipment, including stationary bikes, a weight machine, dumbbells, kettlebells, a lifting rack, and a bench, with windows and gym signage.
Black and gray roller exercise machine with padded supports, placed on a black floor in front of a silver garage door.
Home gym with a multifunction cable machine, free weights on a rack, and a sign that says Langston Fitness.
Dumbbells on a black rack with three shelves, a set with blue weights on the top, others with black and gray weights on the middle and bottom shelves, additional dumbbells on the floor. To the right, colorful kettlebells on a black stand near a windo
Organized home gym equipment including colorful kettlebells, dumbbells, and a storage rack near a window with closed blinds.
Home gym with treadmill, elliptical machine, rowing machine, and exercise bench inside a garage. A black curtain with white text reads, "Your mind is your strongest muscle."
A home gym setup with a power rack, barbell, weight plates, workout bench, and other fitness equipment.
Home gym with weightlifting equipment, exercise balls, resistance bands, and foam rollers against a light blue wall.
Gym equipment including a blue power rack with barbells and weight plates, a black sled with adjustable weight, and a back extension bench, in a fitness room with a white wall.
Gym equipment including a leg press machine and an adjustable weight bench with weight plates on a black rubber floor.